Botanical name – Asparagus racemosus Family name – Asparagaceae English name – Indian asparagus Common name – Shatavari Synonyms – Bahupatra, Abheeru, Narayani, Atirasa, Vari, Shatamuli. Habit – Perennial tree
Ayurvedic Properties
Rasa
Sweet (Madhura), Bitter (Tikta)
Guna
Heavy (Guru), Oily (Snigdha)
Virya
Cold (Shita)
Vipaka
Sweet (Madhura)
Doshakarma
Balances Vata & Pitta Dosh
Health Benefits
Female Wellness & Energy: It supports uterine strength, conception, breastfeeding, and the regulation of hormones.
Revitalising Tonic: It enhances vitality and overall health while providing the body with a revitalising effect.
Antioxidant & Healer of the Gut: It protects from ulcers, reduces oxidative stress, and enhances digestion.
Blood Purifier & Detoxifier: It improves circulation, helps in flushing out toxins, and improves the functioning of the kidney.
Immunity Booster: Builds up immunity and improves the body resistance.